Selah Counseling

Lydia Carrick, MA, LMHC, NCC

Selah Counseling Seattle, PLLC was created with the goal to invite you to pause and reflect on your life. In our busy worlds we rarely stop to notice ourselves, the ways we automatically respond in our relationships, and the stress our body carries until something breaks and becomes insurmountable.

At Selah Counseling, space is created for you to become an active rather than reactive participant in your life; where you learn to understand yourself - your past and current relationships - so you can be free in the present.

Contact Me

Interested in contacting me? I am currently accepting new clients. Call, email, or submit a message below to contact me.

901 Boren Avenue, Suite 1300

Seattle, WA 98104

Tel: 206-487-4008

Areas of Expertise

Adolescents & Adults

Anxiety

Depression

Grief & loss

OCD

Trauma

Services

Individual Counseling

Clinical Supervision

Insurance

Starting February 15th, I will be accepting Regence. For out-of-pocket clients, I provide a statement for insurance reimbursement submittal.

About Me

Lydia grew up in Nigeria, West Africa and moved to the US in 2003 to attend college. She graduated from Calvin College (Grand Rapids, MI) in 2007 with her BA in Psychology, and from Eastern University (St. David’s, PA) in 2012 with her MA in Clinical & Community Counseling. She has practiced in community outpatient clinics in Philadelphia, Mt. Vernon, WA and currently in Seattle working as a clinical & administrative supervisor at Therapeutic Health Services in the youth & family branch. Lydia has also taught at Whatcom Community College (Bellingham, WA) and Highline College (Des Moines, WA).

Outside of therapy, Lydia enjoys running, practicing yoga, learning how to garden, reading a good book, listening to podcasts, traveling (even being in airports which feel like home!) and indulging in Netflix, dark chocolate, and red wine with her husband.